sports factory of the lehigh valley
The Sports Factory offers a wide variety of programs throughout the club season for Crosscourt players only. The current offering is a one-day training that will focus on jump training. Athletes will go through structured drills and training focused on vertical jump development, first-step quickness, change of direction and court movement, landing mechanics and injury prevention, and explosive power and athletic coordination.
The program will be inclusive to athletes of all ages and adapted to fit where they are at physically.
Who Is This For?
This program is designed for all current Crosscourt Athletes.
Schedule
Date: July 11, 2026
Day of Week: Saturday
Time:
9-10am for 11's to 14's
10-11am for 15's to 18's
Training Focus
Jump Training
Jump Approach
Athletic Performance
COST
This is a one-day training for $10!
Registration
